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Ancoats, Manchester · online across the UK Waitlist open for autumn. Join it and I'll hold you a place.
Fees

Session fees

One session, one fee, and the programme priced whole so you can plan. The anxiety programme can be paid in full or as 2 × £200. Nothing here is 'on application', and nobody is talked into more sessions than they need.

Individual therapy

50 minutes · In person or online

A free 20-minute discovery call before anything is booked · Weekly 50-minute sessions, in Ancoats or online · Sessions in English, Spanish or both, at no extra cost · Open reviews of how the work is going, whenever you want one

About individual therapy

£70

The Anxiety Programme

6 sessions over 8 weeks · Course

A free 20-minute discovery call first, to check the programme fits · Six 50-minute sessions across eight weeks, online or in Ancoats · Between-session practices tailored to your life, not a generic worksheet pack · Pay in full, £400, or in two parts of £200

About the anxiety programme

£400

Free discovery call

20 minutes · free · Online

A real conversation, not a pitch · An honest answer about whether I can help · A recommendation to someone else if I'm not the right fit

Sessions cancelled with more than 48 hours' notice are never charged. Late cancellations are charged in full, because the hour is held for you.

A small number of reduced-fee places are held for students and for people whose burnout has already cost them an income. Please ask, it's a normal question here.

The Bright Hour Therapy room in Ancoats, Manchester, two chairs angled together in warm afternoon light
Next step

Start with a free 20-minute call

Twenty minutes on the phone or over video, in English or Spanish. You tell me what's going on, I tell you honestly whether I can help, and you get a feel for how I work before anything is decided. The waitlist is open for autumn: join it and I'll hold you a place, then we'll book your call as soon as a space opens.

Join the waitlist

There is a short waitlist at the moment — join it and I’ll be in touch as soon as a space opens.